Crispy Tofu and Veggie Patties are a perfect crispy, protein-packed, and flavorful snack or meal option. These patties are easy to make, incredibly versatile, and perfect for those who love a balance of textures and flavors. Whether you're a tofu enthusiast or just looking for a new way to enjoy plant-based ingredients, this recipe will surely become a favorite.
Whether you are a tofu enthusiast or just trying to add more protein to your meals, these tofu patties will be a great addition to your meal plans. I have been making these for some time now, and my family loves them. These patties taste so incredibly delicious.
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Why You'll Love These Patties
- Crispy Exterior & Soft Interior – These patties have a golden, crunchy crust while staying soft and flavorful inside.
- High in Protein & Fiber – Thanks to tofu and vegetables, they provide essential nutrients for a balanced diet.
- Customizable – You can experiment with different vegetables, spices, and herbs to suit your taste.
- Great for Meal Prep – Make a batch and store them for quick meals throughout the week.
- Vegan & Gluten-Free Options – Easily adaptable to different dietary needs.
What Are Veggie Tofu Patties?
These Crispy Tofu and Veggie Patties are an excellent way to enjoy a healthy and delicious meal without compromising on taste or texture. Whether you eat them as a snack, in a sandwich, or paired with a fresh salad, they satisfy your cravings. Try this recipe today and enjoy a crispy, flavorful, and nutritious treat!
If you enjoy having cutlets or patties, try my Beetroot Cutlets.
These Indian-inspired tofu cutlets make a great appetizer or can be incorporated into a hearty meal. I like to prepare these using a full block of firm tofu, carrots, sweet potatoes, beans, and broccoli. They are very versatile, and you can experiment seasoning them with different flavors. You can also add steamed beetroot, to add a beautiful pink color to these patties.
Ingredients To Make These Tofu Patties
Vegetables - Use steamed potato, and sweet potato. We will also use carrot, French beans and broccoli for this recipe. You can also use beetroot and finely shredded zucchini to add more nutrition and color in this recipe.
Firm Tofu - You can use either firm or extra firm tofu for this recipe. Make sure you press the tofu to take out all the excess water.
Aromatics - I am using minced ginger, garlic and green chilies. You can also add finely chopped onions in this recipe.
Spices - Use Kashmiri red chili powder, turmeric, coriander - cumin powder, garam masala, dry mango powder (amchur) and salt to season these tofu veggie patties.
Breadcrumbs - I am using breadcrumbs to bind the patties, you can also use oat flour or roasted chickpea flour as a binding agent.
Avocado Oil - We will be shallow frying these tofu patties, in avocado oil.
Step - By - Step Recipe To Make Tofu Veggie Patties
Step 1: Prepare the Tofu Mixture
Press the Tofu: Wrap the tofu block in a clean kitchen towel and place a heavy object on it for 10-15 minutes to remove excess moisture.
Mix with Vegetables: Add carrots, chopped French beans, and broccoli in the food processor bow. Blitz until the veggies are finely cut.
Crumble the Tofu: Once pressed, crumble the tofu into a food processor. Blitz again until tofu is mixed well.
Combine The Ingredients: Now add boiled sweet potato and potato to the bowl. Mash them using a potato masher. Next add in the prepared tofu and veggie mix.
Add Aromatics and Spices: Next, add Kashmiri red chili powder, turmeric, coriander-cumin powder, garam masala, dry mango powder and salt. Also add minced ginger, garlic, and green chilies. Mix well.
Add Binding Agent: Stir in the breadcrumbs to help bind the mixture.
Combine Well: Mix everything thoroughly until it forms a cohesive dough-like consistency.
Step 2: Shape the Patties
Take a small portion of the mixture and shape it into a round or oval patty.
Repeat the process with the remaining mixture, ensuring uniform size and thickness.
Step 3: Cook the Patties
Heat 4 tablespoons of oil in a non-stick pan or skillet over medium heat.
Place the patties in the pan and cook for 3-4 minutes on each side, or until golden brown and crisp.
Flip gently and cook until both sides are evenly browned.
Remove from heat and place them on a plate lined with a paper towel to absorb excess oil.
Serving Suggestions
Serve the tofu patties hot with mint-coriander chutney, tamarind chutney, or a spiced yogurt dip.
You can also place them in burger buns with lettuce, tomato, and a dollop of chutney for an Indian-style tofu burger.
Enjoy as a side dish with a fresh salad for a wholesome meal.
Expert Tips To Make This Recipe
Make it Gluten-Free: Use chickpea flour instead of breadcrumbs for binding.
Make it Spicier: Increase green chilies or add a dash of black pepper.
Add More Veggies: You can also try adding beetroot and zucchini to this recipe.
Cooking the Patties: After shaping the patties, cook the patties right away. The patties might start to sweat water because of the tofu the longer it sits.
Oven-Baked Option: Bake at 375°F (190°C) for 20-25 minutes, flipping halfway through, for an oil-free version.
Air Fryer Option: Air-fry at 375°F (190°C) for 12-15 minutes, flipping once.
Add More Protein: Mix in crushed paneer or cooked lentils for a protein boost.
Experiment with Flavors: Try adding kasuri methi (dried fenugreek leaves) for an extra punch of flavor.
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Crispy Tofu Patties With Veggies
These nutrional values are automatically generated. Use them for estimation only.
Equipment
- 1 Food Processor
- 1 Mixing Bowl
Ingredients
- 14 oz Firm Tofu
- 1 Medium Sweet Potato
- 1 Large Potato
- 1 Large Carrot
- 15 French Beans
- 1 Cup Broccoli Florets
- 1 Teaspoon Salt Add more if needed
- 1.5 Teaspoons Kashmiri Red Chili Powder
- 1.5 Teaspoons Coriander Cumin Powder
- ½ Teaspoon Turmeric
- 1.5 Teaspoons Garam Masala
- 1.5 Teaspoons Dry Mango Powder
- 2 Tablespoons Ginger Garlic Green Chilies Minced
- ½ Cup Breadcrumbs Add more if needed
- ¼ Cup Avocado Oil For Shallow Frying The Patties
Instructions
Step 1: Prepare the Tofu Mixture
- Press the Tofu: Wrap the tofu block in a clean kitchen towel and place a heavy object on it for 10-15 minutes to remove excess moisture.
- Mix with Vegetables: Add carrots, chopped French beans, and broccoli in the food processor bow. Blitz until the veggies are finely cut.
- Crumble the Tofu: Once pressed, crumble the tofu into a food processor. Blitz again until tofu is mixed well.
- Combine The Ingredients: Now add boiled sweet potato and potato to the bowl. Mash them using a potato masher. Next add in the prepared tofu and veggie mix.
- Add Aromatics and Spices: Next, add Kashmiri red chili powder, turmeric, coriander-cumin powder, garam masala, dry mango powder and salt. Also add minced ginger, garlic, and green chilies. Mix well.
- Add Binding Agent: Stir in the breadcrumbs to help bind the mixture.
- Combine Well: Mix everything thoroughly until it forms a cohesive dough-like consistency.
Step 2: Shape The Patties
- Take a small portion of the mixture and shape it into a round or oval patty.
- Repeat the process with the remaining mixture, ensuring uniform size and thickness.
Step 3: Cook The Patties
- Heat 4 tablespoons of oil in a non-stick pan or skillet over medium heat.
- Place the patties in the pan and cook for 3-4 minutes on each side, or until golden brown and crisp.
- Flip gently and cook until both sides are evenly browned.
- Remove from heat and place them on a plate lined with a paper towel to absorb excess oil.
Step 4: Serving Suggestions
- Serve the tofu patties hot with mint-coriander chutney, tamarind chutney, or a spiced yogurt dip.
- You can also place them in burger buns with lettuce, tomato, and a dollop of chutney for an Indian-style tofu burger.
- Enjoy as a side dish with a fresh salad for a wholesome meal.
Notes
- Make it Gluten-Free: Use chickpea flour instead of breadcrumbs for binding.
- Make it Spicier: Increase green chilies or add a dash of black pepper.
- Add More Veggies: You can also try adding beetroot and zucchini to this recipe.
- Cooking the Patties: After shaping the patties, cook the patties right away. The patties might start to sweat water because of the tofu the longer it sits.
- Oven-Baked Option: Bake at 375°F (190°C) for 20-25 minutes, flipping halfway through, for an oil-free version.
- Air Fryer Option: Air-fry at 375°F (190°C) for 12-15 minutes, flipping once.
- Add More Protein: Mix in crushed paneer or cooked lentils for a protein boost.
- Experiment with Flavors: Try adding kasuri methi (dried fenugreek leaves) for an extra punch of flavor.
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