Green sabudana khichdi is a delicious herby and refreshing spin on the classic sabudana khichdi recipe. Sabudana is tapioca pearls, especially consumed as faral during fasting in Hinduism. The green paste is made from cilantro, green chilies, and ginger, which gives the recipe deliciously refreshing flavors.
I grew up eating faral for Ekadashi, Mahashivratri, Navratri, and Janmashtmi. And sabudana recipes were a must!
I have grown up eating faral dishes and licking the pots clean during every fasting days and season. If you follow Hinduism, you will know what I am talking about. My mom and kaki would engage in the kitchen making varieties of faral like Rajgira Bhakri, Farali Potatoes, Sabudana Vada, Samak Khichdi, Moriyo, Sing Bateta ni Khichdi, etc. Fasting was a namesake word, but we would feast on the delicious foods mom would prepare!
You must try my rajgira bhakri recipe, and farali potatoes too, if you haven't already!
Jump to:
- What is Sabudana?
- How to Perfectly Fluff the Sabudana?
- How to Make Green Sabudana Khichdi?
- Is This Recipe Vegan and Gluten-Free?
- Expert Tips to Make This Recipe
- More Variations You Can Try
- Ingredients to Make Hariyali Sabudana Khichdi
- Step-By-Step Recipe for Sabudana Khichdi with Green Paste
- Serving Suggestions
- Storage Suggestions
- More Recipes You Might Like
- Green Sabudana Khichdi | Hariyali Sabudana Khichdi
What is Sabudana?
Sabudana also known as tapioca pearls or sago is a starch extracted from the cassava plant's roots. These are then processed into small pearl-like balls, that can be soaked and cooked in desserts, drinks, or savory delicacies.
These tapioca pearls are naturally gluten-free and have a lot of health benefits. These sabudana pearls are used in India during fasting periods, in the form of khichdi, vadas, thalipeeth, dosa etc. Try my classic sabudana khichdi and sabudana vada recipe here.
This green sabudana is a great spin on the traditional recipe because the cilantro is coarsely ground and added to the tempering, which adds a beautiful smoky, herby flavor to the khichdi. So, if you are bored with the traditional version, this sabudana khichdi recipe is a great option to try!
How to Perfectly Fluff the Sabudana?
There are some key points that you need to understand before starting.
- I like to buy Sabudana in small quantities. As the Sabudana gets old, it gets harder to achieve the fluffier texture. So make sure the Sabudana you are using is fresh and not very old.
- If you are in the US, you can easily find these in Indian Stores. I have been using Laxmi and Deep Brands (not sponsored) for a long time and they fluff perfectly.
- Rinse the Sabudana, before soaking. While rinsing the tapioca pearls, we use our hands very lightly and gently and we also use very little water to do this step.
- Soak the sabudana overnight, with the measurement given in the recipe. It will work perfectly. I like to use a 1: 0.75 ratio to soak the sabudana. This means for every 1 cup of sabudana, I use ยพth cup of water to soak.
- The key here is to make sure you don't over-touch the tapioca pearls. Soak them for 8-10 hours/ overnight and you will have perfectly fluffed sabudana the next morning.
How to Make Green Sabudana Khichdi?
Green sabudana khichdi is also popularly known as Hariyali sabudana khichdi. Hariyali in Hindi translates to green, hence the name. Cilantro, along with green chilies and ginger is coarsely ground in a blender without adding water. This green paste is added to the tempering, and the sabudana is then cooked in this paste. Hence, this is why the recipe is called Sabudana Khichdi in Green Paste.
The process to make this recipe is the same except, where we add the prepared green paste from cilantro, ginger, and green chilies.
I add cinnamon and clove powder to my sabudana khichdi, as it tastes delicious. But, tapioca pearls are high in carbs, so to make sure it doesn't spike blood glucose, cinnamon and clove powder are added, along with a generous amount of crushed peanuts.
Is This Recipe Vegan and Gluten-Free?
Yes, this recipe is naturally vegan and gluten-free. The tapioca pearls are extracted and processed from the starch of cassava root, which makes them naturally gluten-free.
Expert Tips to Make This Recipe
- Make sure you are using relatively fresh sabudana to make this recipe. Very old sabudana can become mushy.
- I like to rinse sabudana gently using little water 3-4 times, or until water runs clear.
- Soak the sabudana was 4-5 hours minimum.
- Follow 1: 0.75 ratio of sabudana to water for soaking. This means for every 1 cup of water you will need ยพth cups of water for soaking.
- Don't use too much water to soak the sabudana, they will become very mushy.
- For making the green paste, use cilantro leaves and stems. Use a whole bunch of cilantro, and cut off only an inch from the stems. Wash the cilantro thoroughly and add it to the blender along with green chilies and ginger. Don't add water to blend. Make a coarse paste.
- Add lemon juice in the end, it gives a delicious zing to the recipe and balances all the flavors.
More Variations You Can Try
- You can add shredded beetroot to the recipe as it gives a beautiful pink color, and will taste delicious. I recommend skipping sugar if you are using beets.
- Mint adds a refreshing taste, so you might want to add mint along with cilantro to make this khichdi
- I skip potatoes sometimes or add sweet potatoes to make it healthy.
- I like to add small cubes of paneer to this recipe to add some protein and make it healthy.
- You can also add fresh shredded coconut to the recipe.
Ingredients to Make Hariyali Sabudana Khichdi
Sabudana - We will be using soaked and fluffed sabudana for the recipe. I have provided how to rinse and soak the sabudana under the section "How to Perfectly Fluff Sabudna".
Boiled Potatoes - It is great to add boiled potatoes to avoid any moisture in the khichdi. Because if you add raw potatoes, you will need to add water to cook them. Here is how to boil potatoes in the Instant Pot.
Cinnamon and Clove Powder - I recommend you to add this powder to add a delicious spicy flavor to the recipe. All you need to do is add 1 small stick of cinnamon and 10 cloves in a spice blender. Blitz until powdered.
Oil - I have always seen mom using ghee/ peanut oil to make this recipe, so I like to do the same. For this recipe, I am using peanut oil.
Tempering Spices and Herbs - We will add cumin seeds, and curry leaves for tempering in this recipe.
Sugar and Salt - I like my sabudana khichdi with sugar as it helps balance the flavors, but you can skip it. I like to add a little bit of sugar and salt as they marry the flavors together perfectly.
Crushed Peanuts - Crushed peanuts taste delicious and add nutty flavor and crispy texture to the recipe.
Lemon Juice - You can add either lime or lemon juice as you wish! It adds acidity and beautiful balance to the flavors.
Step-By-Step Recipe for Sabudana Khichdi with Green Paste
- Rinse and soak the sabudana for 4-5 hours or until fluffed.
- Prep the ingredients, like boiling potatoes, making the green paste, and cinnamon & clove powder.
- To prepare the green paste, add cilantro leaves and stems, along with ginger and green chilies to a blender. Grind until coarse paste. Keep it aside.
- To Prepare the boiled potatoes, add water in the metal insert of the instant pot. And place a trivet in the metal insert. Now place the potatoes on the trivet. Close the instant pot. Pressure cook manually on high pressure for 12 mins. Quick pressure release after 5 minutes, once the cooking is done. Peel the skin of potatoes once warm to touch and cut them into small cubes.
- Add a small cinnamon stick and 10 cloves to the spice blender. Blitz until powdered.
- Add the prepared cinnamon and clove powder to the fluffed sabudana.
- Now in a heavy bottom pan, add oil. Once the oil is hot add the cumin seeds. Let the cumin seeds splutter.
- Add the curry leaves.
- Now, add the prepared green paste, and saute.
- Next, add the potatoes, and salt.
- Now add the fluffed sabudana.
- Add sugar, and crushed peanuts. Mix it well.
- Now with a silicone spatula, fluff the sabudana if it is sticking together.
- Add lemon juice and mix again.
- Garnish with finely chopped cilantro. Serve hot!
Serving Suggestions
I like to serve sabudana khichdi hot, with some yogurt on the side, and with farali potato crisps. They add a delicious texture and this combination makes a delicious combination. I also suggest adding a wedge of lemon or lime on the side!
Storage Suggestions
Sabudana khichdi holds well in the refrigerator for 3 days, if stored in an air-tight container. Microwave for a minute to reheat and enjoy. I don't recommend freezing the sabudana, as the water content will make them very mushy.
You can serve yogurt, or raita and dried potato crisps (laccha aloo) as sides for sabudana khichdi.
No, the sabudana becomes mushy because of excess water content when thawed, so you shouldn't freeze the sabudana.
There are two possible reasons, why are your sabudana turns out to be sticky. You are either using very old sabudana, or adding too much water for sabudana while soaking them. Most of the times it is the issue with soaking sabudana in too much water. I like to use for every 1 cup of sabudana, ยพth cup of water for soaking.
More Recipes You Might Like
Green Sabudana Khichdi | Hariyali Sabudana Khichdi
These nutrional values are automatically generated. Use them for estimation only.
Ingredients
- 1 Cup Sabudana
- ยพ Cup Water
- 1 Cup Boiled Potato Cut into ยผ inch cubes
- ยพ Cup Cilantro Leaves + Stems
- ยฝ Inch Ginger
- 2 Thai Green Chilies
- ยฝ Teaspoon Cinnamon and Clove powder Skip and just add cinnamon powder if you don't want to make it.
- ยผ Cup Peanuts Crush them Coarsely
- 1 Tablespoon oil
- 1 Teaspoon Cumin Seeds
- 6-8 Curry Leaves
- 1 Teaspoon Salt
- 1 Teaspoon Sugar
- 1 Tablespoon Lime Juice
- 2 Tablespoons Cilantro Finely chopped for garnishing
Instructions
Soak the Sabudana
- Rince the sabudana very gently with little water 3-4 times or until the water runs clear.
- Soak 1 cup of sabudana in ยพ cups of water for 4-5 hours or until fluffed.
Boil The Potatoes
- Add water in the metal insert of the instant pot. Place a trivet in the metal insert.
- Now place the potatoes on the trivet. Close the instant pot. Pressure cook manually on high pressure for 12 mins.
- Qick pressure release after 5 minutes, once the cooking is done. Peel the skin of potatoes once warm to the touch and cut them into small cubes
Make the Green Paste
- Wash the cilantro, ginger and green chilies thoroughly.
- Add them to a blender jar and make a coarse paste.
Crushed Peanuts
- Take ยผth cup of peanuts and add them to a blender. Grind them until crushed.
Make the Green Sabudana Khichdi
- Now in a heavy bottom pan, add oil. Once the oil is hot add the cumin seeds. Let the cumin seeds splutter.
- Add the curry leaves.
- Now, add the prepared green paste, and saute.
- Next, add the potatoes, and salt.
- Now add the fluffed sabudana.
- Add sugar, and crushed peanuts. Mix it well.
- Now with a silicone spatula, fluff the sabudana if it is sticking together.
- Cook the sabudana for 5 to 7 minutes or until transp
- Add lemon juice and mix again.
- Garnish with finely chopped cilantro. Serve hot!
Notes
- Skip making cinnamon and clove powder, if you are short of time. Add only cinnamon powder instead.ย
- You can prep ahead the ingredients including fluffing the sabudana 3 days in advance.ย
- Make this for a quick lunch or brunch, even on non-fasting days.ย
- Serve it with raita, plain yogurt and laccha aloo chips.ย
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