• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Whisk Addict
  • Recipes
  • Toddler Recipes
  • Lifestyle
  • Shop
  • About
  • Work
    • Email
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
  • Recipes
  • Toddler Recipes
  • Lifestyle
  • Shop
  • About
  • Work
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Toddler Recipes
    • Lifestyle
    • Shop
    • About
    • Work
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×

    Home » Indian » Indian Bread » Dudhi Na Thepla | Lauki Thepla

    Dudhi Na Thepla | Lauki Thepla

    Published On April 20, 2022 by Aayushi Patel This Post May Contain Affiliate Links

    Jump to Recipe Print Recipe

    Dudhi na Thepla needs no introduction. If you know a Gujarati, you know how much we love our Thepla. Since bottle-gourd (lauki) is in season, I love making a stack of these Gujarati FlatBreads every week. They come in so handy for a quick snack, for us and our toddler.

    Dudhi na Thepla | Lauki Thepla

    One of my fondest memories of childhood is having thepla and chundo. My mom would pack these delicious theplas for in my lunch box smothered with white butter and chundo. I cannot begin to explain how delicious this combination is. Now, I love to dunk my dudhi theplas in my masala chai too.

    What is Dudhi na Thepla?

    Dudhi na Thepla simply translate to Bottle-Gourd Flatbreads. These theplas are made with shredded lauki, palak, oil, yogurt, and spices. This flatbread is a perfectly spiced, and can be enjoyed on its own, or along with condiments on the side. We always make a stack of these flatbreads to enjoy during the entire week, or take it with us for travel. It is because of this reason, a generous amount of oil is used while cooking them.

    Are These Theplas Vegan?

    I use full fat greek yogurt to make these, but you can totally skip it. Although you might need a splash of water to knead the dough. I usually don't prefer to add yogurt when I am planning to freeze them.

    Tips to Make Soft Dudhi na Thepla

    Tips to make the Right Dough for Thepla

    • Shredding Dudhi finely helps make these parathas soft and keep their shape. I also don't use the core of the lauki which has a lot of seeds. I freeze it, to use it curries. I also don't squeeze the water out of the lauki.
    • Try to knead the dough without water. If you think you need some water, just add a splash of water and try kneading the dough.
    • We always determine the flour ratio according to the dudhi we are using.
    • I am providing a measurement of shredded dudhi as it is easier to measure it for you.
    • Using a 3: 1 ratio f flour to dudhi has always worked for me. it helps the dough to be the right consistency, and easy to work with.
    • We add besan to the dough, as it helps with the elasticity of the dough, and you will notice this when you start rolling the theplas. you will be able to roll beautiful thin soft theplas with this addition.
    • Add the spices and aromatics generously. You should have a delicious burst of flavors when you bite into these theplas.
    • The thepla dough should be soft and well rested. You might feel, why do we need to rest the dough. It is not only for theplas, but this also goes for any flatbread. A well-rested dough is much more pliable to work with.

    Tips to Roll The Perfect Thepla

    • Make equal sized dough balls from the Dough.
    • Press the dough ball between the palms of your hand. Now use some whole wheat flour or rice flour for dusting.
    • Generously press either sides of these dough ball in the flour.
    • Place it on your rolling board and gently press it down using your fingers.
    • Now with the help of a rolling pin start rolling the dough ball from the centre coming out towards the edges.
    • Your thepla should roll in circular motion on its own, as you roll your rolling pin symmetry.
    • If it stops rolling dust the thepla on either side with some more flour.
    • I like to roll my theplas pretty thin, about an 1/8th of inch and bigger than Gujarati Rotli.
    • Now before starting to cook the theplas, you can line them up on your baking sheet, to get a head start.

    Tips for Cooking the Theplas

    • I think the most easiest step is to cook theplas, all it needs is patience.
    • I use a non-stick, hard anodized pan to cook the theplas.
    • You want to cook them on Medium Flame on either side.
    • Start cooking them on one side, once you see small air pockets, blowing up, flip it on the other side.
    • Generously lather the oil on the top and with the help of your spatula, press it down gently to make sure it is cooked evenly on all the sides.
    • Now flip and again add oil generouly. Again press it down evenly using your spatula.
    • Now flip it and start stacking your theplas.
    • If your pan becomes too hot, turn the heat down to low flame.

    List of Ingredients to Make the Dudhi Theplas

    • Dudhi - Dudhi is Bottle-Gourd in Gujarati. More popularly known as Lauki, this vegetable is nutrient dense and hydrating. It doesn't have any taste of its own, so spice it up as you like is the best way jam.
    • Spinach - I like to add a pop of green to my theplas, and also sneak in greens wherever possible, so some spinach won't hurt.
    • Wholewheat Flour - You want to use the regular atta that you use for making rotis. Sometimes we also use millet flours along with atta but, I am sharing a very basic and easy recipe of theplas here.
    • Besan - Besan adds elasticity to the dough. This will specially play an important role in binding the ingredients together and smooth rolling of the theplas.
    • Spices - I use red chili powder, turmeric, dhanajeeru, cumin seeds, carom seeds, salt, sesame seeds and jaggery to bring a spiced earthy flavors along with a hint of sweetness.
    • Yogurt - This brings a nice after notes of sourness and helps to make a soft dough
    • Oil - I am using peanut oil, but you can use any oil of your choice.

    Storing The Theplas

    The Theplas will stay fresh outside for 2 days. I prefer to store them in my refrigerator for a week. I just pop one in the microwave for 20 secs whenever I want to eat one. If I make a double batch of this recipe, then I freeze the theplas for upto a month. I again toast them on a pan or pop them in the microwave and they are ready. To freeze the theplas, I let the theplas cool completely. Line them on a baking sheet. Freeze them for 2 hours. Then trasfer the theplas in sets of 10 in ziplock bags.

    Let's Jump on to the Recipe

    Dudhi na Thepla | Lauki Thepla

    Dudhi na Thepla | Lauki Thepla

    Dudhi na Thepla simply translate to Bottle-Gourd Flatbreads. These theplas are made with shredded lauki, palak, oil, yogurt, and spices.
    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Course: Breakfast, Main Course, Snack
    Cuisine: Gujarati, Indian
    Keyword: Indian Flatbreads
    Servings: 20 Theplas
    Author: Aayushi Patel

    Ingredients

    • 3 Cups Wholewheat Flour
    • 1/4 Cup Besan
    • 1 Cup Finely Shredded Bottle Gourd (Dudhi)
    • 1 Cup Finely Chopped Spinach
    • 1/2 Tsp Carom Seeds (Ajwain)
    • 1 Tsp Cumin Seeds
    • 1 Tbsp Sesame Seeds
    • 2 Tsp Dhana Jeeru
    • 2 Tsp Red Chili Powder
    • 1/2 Tsp Turmeric
    • 1.5 Tsp Salt
    • 1.5 Tbsp Jaggery
    • 3 Tbsp Oil
    • 1 Tbsp Minced Garlic
    • 1 Tsp Minced Ginger and green Chili
    • 1/4 Cup Yogurt
    • Oil For Cooking the Theplas

    Instructions

    • Shred the dudhi using a shredder. And chop the spinach finely. Keep it aside.
    • Add wholewheat flour and besan in a large bowl.
    • Next goes in the prepped dudhi and spinach
    • Now add cumin seeds, carom seeds, sesame seeds, red chili powder, turmeric, dhana jeeru, salt and jaggery.
    • Next add in your aromatics aka minced garlic, ginger and green chilies.
    • add yogurt and oil
    • start kneading the dough. combine all the ingredients. Try to knead the dough without using water.
    • If the dough doesn't come together, use a splash of water.
    • Knead a soft dough. Once the dough is kneaded, add oil in your palms and start to knead the dough for 5 minutes.
      Coat the dough with some more oil and let it rest for atleast 10 mins.

    Roll The Theplas

    • Make equal sized dough balls from the Dough.
    • press the dough ball between the palms of your hand.
    • Now use some whole wheat flour or rice flour for dusting. Generously press either sides of these dough ball in the flour.
    • Place it on your rolling board and gently press it down using your fingers. Now with the help of a rolling pin start rolling the dough ball from the centre coming out towards the edges.
    • Your thepla should roll in circular motion on its own, as you roll your rolling pin symmetry.If it stops rolling dust the thepla on either side with some more flour.
    • I like to roll my theplas pretty thin, about an 1/8th of inch and bigger than Gujarati Rotli
    • Now before starting to cook the theplas, you can line them up on your baking sheet, to get a head start

    Cook the Theplas

    • I think the most easiest step is to cook theplas, all it needs is patience. I use a non-stick, hard anodized pan to cook the theplas.
    • You want to cook them on Medium Flame on either side.
    • Start cooking them on one side, once you see small air pockets, blowing up, flip it on the other side.
    • Generously lather the oil on the top and with the help of your spatula, press it down gently to make sure it is cooked evenly on all the sides.
    • Now flip and again add oil generously. Again press it down evenly using your spatula.
    • Now flip it and start stacking your theplas. If your pan becomes too hot, turn the heat down to low flame.
    Tried this recipe?Let Us Know How it Was!! Tag us @thewhiskaddict, use #thewhiskaddict or leave a comment

    Rajgira Bhakri | Amaranth Flour Flat Bread | Vrat Recipe(Opens in a new browser tab)

    Churma Ladoo | No Fry Churma Ladoo Recipe | Churma na Ladva(Opens in a new browser tab)

    Methi Crackers | Wholewheat Methi Crackers(Opens in a new browser tab)

    Papdi Khichu Recipe| Khichu Recipe | Papdi no Lot(Opens in a new browser tab)

    Beetroot Rice Recipe| South Indian Style Beetroot Rice(Opens in a new browser tab)

    Restaurant Style Chana Masala(Opens in a new browser tab)

    • Sev Usal
      Sev Usal
    • Falafels
      Black Chickpeas Falafel | Airfryer Recipe
    • Chole Pulao
      One Pot Chole Pulao | Chickpea Pulao
    • Zucchini and Paneer Parathas
      Zucchini and Paneer Parathas
    • Khichdi Bites
      Khichdi Bites
    • Egg Curry
      Egg Curry Recipe

    Never Miss a Post

    SIGN UP TO STAY UPDATED ON ALL MY POSTS PLUS SOME EXCLUSIVE GOODIES!

    Check your inbox or spam folder to confirm your subscription.

     
    5
    Shares
    3 11   
    « Methi Na Gota | Gujarati Methi na Gota
    Watermelon Strawberry Citrus Juice Recipe | Watermelon Strawberry Agua Fresca »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi!!! My name is Aayushi, recipe developer, photographer, and writer of my blog The Whisk Addict. I share traditional Indian and Global recipes along with stories of motherhood and raising my toddler Inaaya.

    More about Aayushi?

    Latest Recipes

    • Sev Usal
    • Black Chickpeas Falafel | Airfryer Recipe
    • One Pot Chole Pulao | Chickpea Pulao
    • Zucchini and Paneer Parathas
    @thewhiskaddict
    Aayushi Patel

    @thewhiskaddict

    Eggs | Vegetarian Recipes | Vegan and Plant Based Recipes
    Mama to Luna ? & Inaaya ??
    Food | Motherhood | Lifestyle
    • 🌶️Athela Marcha🌶️ Instant Chili pickle

Athela marcha was my dada’s favorite pickle, and I definitely share the same love for athela marcha as him. You need a handful of ingredients to make this instant chili pickle, and trust me it is a flavor bomb! 

The full Detailed recipe is on the blog. And link is in my bio. 
Direct link here 

https://thewhiskaddict.com/2023/02/16/athela-marcha/

#greenchili #pickle #instantpickle #homemadepickle #chillipickle #achaar #paratha #thepla #lunchideas #northindianfood #mirchiachar #reelsinstagram #reeloftheday #gujarati #gujjurocks #gujjugram #athelamarcha #gujaratithali #gujjumemes #gujjugrams #gujaratireels #viralreels #explorepage #athanu #winterfood #mustardseed #quickrecipe #easyrecipes

    • 📌 Gobi Manchurian 📌

🌱Recipe 🌱

Prep the ingredients first for the sauce 

• 2 Tbsp Soy 
• 1 Tsp Gochujang Sauce (any chili paste) 
• 1 Tbsp White Distilled Vinegar
• 1 Tsp Chings Red Chili Sauce
• 1 Tsp Ketchup
• 1 Tbsp Brown Sugar
• 1 Tsp Crushed Black Pepper
• 1 Tsp Salt
• 1.5 Tbsp Sesame Oil
• 5 cloves Garlic
• 1 Inch Ginger
• 1-2 Thai Green Chilies
• 6 Scaliion Heads
• 3/4 Cup Finely Chopped Onions
• 1/2 Cup Finely Chopped Green Bell Pepper
• 1/2 Cup Water
• 1/2 Tbsp Cornstarch 
• 1/4 Cup Water

Prep The Cauliflower 

• 4 Heaping Cups Cauliflower Florets
• 3/4 Cup All Purpose Flour
• 1/2 Cup Cornstarch 
• 1 Tsp Red Chili Powder 
• 1 Tsp Salt
• 1 Tbsp Ginger Garlic green Chili Paste
• 150 ml Water
🌱Steps🌱
1. Cut the Cauliflower into bite sized florets. Wash them. And keep them aside.
2.Chop the ginger, garlic, green chilies, scallions, onions and bell peppers. Put them aside. 
3. Prep the sauce mix. Add soy sauce, Gochujang sauce, white vinegar, red chili sauce, ketchup, brown sugar, salt and black pepper. Mix well. 
4. Add sesame oil to a wok. Add finely chopped ginger, garlic and green chilies. Let them turn golden. Add chopped scallion heads. Add finely chopped onions, and green bell peppers. Add the sauce mix. Add water. Bring it to a boil. Then mix cornstarch and water. Mix it well and add it to the sauce. Turn off the stove once the sauce thickens. 
🌱Make the batter for cauliflower florets🌱
1. Add all purpose flour, cornstarch, red chili powder, salt, garlic ginger and green chili paste. Add little water at a time and whisk to make a smooth batter. 
2. Add the cauliflower florets. Coat them with the batter using your hands. 
3. Heat the oil and once hot deep fry them. Once you are done, add the cauliflower florets in the oil again to crisp them up on high flame. 
 Or 3. Airfry the Cauliflower Florets at 350F for 12-15 mins. Roast then at 400 F for 5-7 mins. Mix the cauliflower florets in the sauce. Serve hot! 
 
#gobimanchurian #gobi #cauliflower #indochinese #desichinese #desifood #desifoodie #indianstreetfood #manchurian #paneerchilly #hakkanoodles #friedrice #asianfood #easyrecipes #appetizers #chinesefood #starter #nonfried #streetfoodlover

    • IDLI PODI 

An absolute must have condiment for my pantry! Ajay and I love a generous sprinkle of podi on not only Idlis and rice but also dhoklas and rice! It adds so much depth of flavor to the leftovers! 

Idli podi has many names, and many versions. It is very versatile to play around with the ingredients! I have always loved this version so much! It is simple, made with chana dal, urad dal, dried red chilies, hing and shredded coconut. Detailed recipe is link in my bio. Direct link here

https://thewhiskaddict.com/2021/02/07/chutney-podi-spiced-lentil-powder/

#idlipodi #podi #chutneyrecipe #recipeunder10minutes #lentils #idlichutney #dosover #southindianfood #tamilponnu #tamilreels #southindianrecipes #idlisambhar #ghee #podi #plantbasedrecipes #gunpowder #milagaipodi #indiancondiments #chutneys #masala #masaladosa #idlichutney #desiinfluencer #sidedishes #desikhana #indianrecipes #indianrecipe #flavorsofindia #yummyfood

    • 📌Air Fried Idlis📌

So many of you requested me to show you how I make air fried crispy idlis. Here’s how. But before that, my biggest tip to make these idlis is to use leftover idlis. 

I am using 6 leftover idlis, and for it I used 1 Tbsp oil. Lay them in a single layer in the air fryer, this will help them crisp up evenly. 

1. Cut the leftover idlis into equal sized wedges. 
2. Add them to a mixing bowl and add oil. Mix it with your hands. 
3. Preheat the Air Fryer on Roast setting for 400F for 1 minute.
4. Air fry the idlis in 2 batches, Add the idlis in a single layer and roast them at 400F for 12 mins. Give it a shake at 6 mins mark to make sure idlis crisp evenly.

#idlis #idlisambhar #idlisambar #leftoveridlirecipe #leftoversforlunch #leftovermakeover #crispy #idlichutney #dosalover #dosa #southindian #tamilian #southindianbreakfast #southindianfood #southindiancoffee #airfryerrecipes #easyrecipe #healthyish #healthyeating #toddlersnacks #toddlersnackideas #idlis #idlife #gharkakhana #kitchenhacks #desikhana

    • 📌Chatapate Plantain Fries📌

Ingredients 

• 5 Mini Green Bananas / Plantains
• 1.5 Tbsp Oil
• 1/2 Tsp Red Chili Powder
• 1/4 Tsp Turmeric 
• 1/2 Tsp cumin Coriander Powder
• 1/2 Tsp Curry Powder
• 1/2 Tsp Achari Masala
• 1/4 Tsp Chaat Masala
• 1/2 Tsp Salt 
• 1 Tbsp Chopped Cilantro

Peel the plantain skin using a peeler. Cut the plantains into halves, and then cut them into equally sized wedges. Now in a mixing bowl add all the powdered spices. Add oil and create a marinade. To this add the plantain wedges. Coat them well in the marinade using your hands. Now preheat the airfryer for 1-2 minutes at 400F or 200C. Add the fries to the air fryer basket and air fry  for 12 mins. Give these a quick shake at 6 mins to make sure they cook evenly.  Enjoy! 

#plantain #plantains #greenbanana #easyrecipes #plantainfries #snacksonsnacks #crispyfries #airfryerrecipes #trendingreels #easyrecipe #under10k #reelsinstagram #gujaratifood #gujju #gujjugram #gujjuthings #indianfood #plantbasedindia #plantbased #glutenfreerecipes #veganrecipeshare #eatyourveggies #vegetariandilli #reelsrecipe #recipeshare #recipeoftheday #delicious #tastemademedoit

    • Sabr (patience) something that I never knew existed in me. Sabr is hard, yet it is beautiful. Beautiful when you get to tell your story. 

I never questioned once why me, when I went through losses, failed infertility treatments, bleeding disorders, and declining health. Until Inaaya was taken to the NICU to a completely different hospital. That’s when I asked why her. There is still so much that I haven’t shared. But, yet the only thing that helped me sail through everything was patience, my will to take one day at a time. Through all the downfalls, I have risen stronger, wiser, more confident, but most of all grateful for the ones who truly never left my side. 

I am glad I shared my infertility and IVF journey. It has helped so many of you and me. It is a true honor for me to read your stories, to see the photos to your miracle babies, and so many of you messaged me encouraging words with your own experiences with NICU. 

So if you are going through any hard times, things get better. Have faith in time. It is easy to say than do, but I have been there on the path of grief a couple of times now. Time will bring you the things you deserve. If you are grieving, time will help you teach to live with it, channel it. It might take some help from an outsider. I am proud of myself to seek therapy when I needed it. It has helped me channel my big emotions and very big feelings in the right way. I still have my days, when I spend all my time in bed, watching tv endlessly, eating in bed, tears rolling out for reasons I can’t explain. But I am have gotten  better since past couple years. My two girls, Luna and Inaaya never fail to show me love, kindness and grace.

If you are new here, and you want to read MY JOURNEY THROUGH LIFE, 

Direct Link is here , https://thewhiskaddict.com/category/my-journey-through-life/

#solitude #chailovers #tealover #subah #nashta #gharkakhana #cuttingchai #chaitime #chailove #shayarioftheday #inspiringquotes #patiencequotes #infertilityjourney #ivfsuccess #ivfsupport #ivfwarrior #reeloftheday #thoughtsforlife #urduthoughts #sabr #lifelessons #viralreels #reelsindia #indianmomblogger #desimom #indianfoodbloggers #indianmom

    • Matar Paneer and Garam Garam Tandoori Roti! A meal that will always be my favorite and nostalgic. My mom used to make matar paneer, whenever I would invite my friends over, or she wants to treat us for a restaurant style dinner at home. This matar paneer is so easy to make and so delicious! 

📌Recipe📌

🌱 For the Curry Base

• 1 Tbsp Oil
• 1/2 Tsp Cumin Seeds
• 2 Green Cardamoms
• 1 Bay Leaf
• 1 Small Cinnamon Stick
• 1 Dried Red Chili
• 1 Medium Onion Sliced
• 1 Big RomaTomato Sliced
• 4-5 Garlic cloves chopped
• 1/2 Inch ginger chopped
• 1 Tsp Kashmiri Red Chili Powder
• 1/2 Tsp Dhanyajeera Powder
• 1/4 Tsp Turmeric
• 1 Tsp Salt
• 8-10 Cashews

For The Curry

• 2 Tbsp Butter
• 1 Tsp Kashmiri Ted Chili Powder 
• 1 Tsp Salt
• 250 Gms Paneer Cubed
• 1/2 Cup Fresh/ Frozen Green Peas
• 1 Tsp Garam Masala
• 1 Tsp Crushed Kasuri Methi
• Adjust Salt if needed

📌 step by step📌

1. To a frying pan add oil, cumin seeds, dried red chili, green cardamom, bay leaf and cinnamon stick. Let the cumin seeds splutter and add sliced onions. 2. Saute the onions until they soften and add ginger garlic. Saute everything until golden brown. 
3. Add chopped tomatoes, red chili powder, dhanyajeera turmeric, salt and cashews. Cook until tomatoes soften. 
4. Let it cool down. Take the bay leaf out. And now add the prepared masala to a blender. Blend into a curry base. 
5. Add butter to the pan. To this add kashmiri red chili powder, and add the preppared curry base. Add splash of water to adjust the consistency. 
6. Add a tsp of sugar to balance the flavors. And adjust the salt. 
7. Let it cook for a minute and add cubed paneer and peas. I like to soak store bought paneer in hot water for 10-15 mins before adding it to the curries. This makes the paneer very soft. 
8. Add garam masala and kasuri methi. Garnish with freshly chopped cilantro and cream.
9. Serve hot!

#matarpaneer #paneertikka #paneerrecipes #paneer #easypaneerrecipes #restaurantstyle #easyrecipesathome #paneerbuttermasala #punjabikhana #northindianfood #paneerlove #delhifoodie #indianfoodlovers #indianfoodrecipes #tastemademedoit #gharkakhana #comfortfood #indiareels #explorepage

    • 🌱Ponkh Chaat 🌱

The supple tender sorghum when spiced with cilantro mint chutney and seasoned with chaat masala, and lime juice, this refreshing snack is so easy to make and which is healthy, nutritious and delicious! 

#ponkh #ponk #tendersorghum #tenderjowar #jowar #jowarrecipe #snacktime #easysnacks #vegansnackideas #vegansnacks #plantbased #highfibre #complexcarbs #healthysnackideas #healthysnacking #5minsnack #reelsindia #indianplantcommunity #plantbasednutrition #viralreels #gujarati #gujaratifood #gujjus #gujjulove #gujjuness #surtifood #surti

    • Life isn’t easy on any of us. We all battle our own struggles and this was mine. Inaaya is my fierce and warrior child. She was worth the wait. She came into my life when I needed her the most. When I was broken to the point where healing didn’t seem to be in the horizon. She knows to constantly remind of the love I craved for years. Inaaya means gift of god. She is the light of our lives, she is my light at the end of a very dark tunnel. Someone has rightly said, a quote I go back to again and again. 

“You never know how strong you are until being strong is the only option“ 

If you are in a similar situation as I was, know that there is light at the end of tunnel, and everything happens for a reason. 

#infertilityjourney #infertilitysupport #ivfjourney #ivfsuccess #ivfpregnancy #ivfcommunity #ivfwarrior #ivfbaby #ivfbabies #momanddaughter #momanddaughter #motherdaughter #browngirls #pinkvilla #shethepeople #mamasjaan

    View on Instagram
    @thewhiskaddict
    @thewhiskaddict
    •

    Follow

    🌶️Athela Marcha🌶️ Instant Chili pickle

    Athela marcha was my dada’s favorite pickle, and I definitely share the same love for athela marcha as him. You need a handful of ingredients to make this instant chili pickle, and trust me it is a flavor bomb!

    The full Detailed recipe is on the blog. And link is in my bio.
    Direct link here

    https://thewhiskaddict.com/2023/02/16/athela-marcha/

    #greenchili #pickle #instantpickle #homemadepickle #chillipickle #achaar #paratha #thepla #lunchideas #northindianfood #mirchiachar #reelsinstagram #reeloftheday #gujarati #gujjurocks #gujjugram #athelamarcha #gujaratithali #gujjumemes #gujjugrams #gujaratireels #viralreels #explorepage #athanu #winterfood #mustardseed #quickrecipe #easyrecipes

    4 months ago
    View on Instagram
    |

    1/9

    @thewhiskaddict
    @thewhiskaddict
    •

    Follow

    📌 Gobi Manchurian 📌

    🌱Recipe 🌱

    Prep the ingredients first for the sauce

    • 2 Tbsp Soy
    • 1 Tsp Gochujang Sauce (any chili paste)
    • 1 Tbsp White Distilled Vinegar
    • 1 Tsp Chings Red Chili Sauce
    • 1 Tsp Ketchup
    • 1 Tbsp Brown Sugar
    • 1 Tsp Crushed Black Pepper
    • 1 Tsp Salt
    • 1.5 Tbsp Sesame Oil
    • 5 cloves Garlic
    • 1 Inch Ginger
    • 1-2 Thai Green Chilies
    • 6 Scaliion Heads
    • 3/4 Cup Finely Chopped Onions
    • 1/2 Cup Finely Chopped Green Bell Pepper
    • 1/2 Cup Water
    • 1/2 Tbsp Cornstarch
    • 1/4 Cup Water

    Prep The Cauliflower

    • 4 Heaping Cups Cauliflower Florets
    • 3/4 Cup All Purpose Flour
    • 1/2 Cup Cornstarch
    • 1 Tsp Red Chili Powder
    • 1 Tsp Salt
    • 1 Tbsp Ginger Garlic green Chili Paste
    • 150 ml Water
    🌱Steps🌱
    1. Cut the Cauliflower into bite sized florets. Wash them. And keep them aside.
    2.Chop the ginger, garlic, green chilies, scallions, onions and bell peppers. Put them aside.
    3. Prep the sauce mix. Add soy sauce, Gochujang sauce, white vinegar, red chili sauce, ketchup, brown sugar, salt and black pepper. Mix well.
    4. Add sesame oil to a wok. Add finely chopped ginger, garlic and green chilies. Let them turn golden. Add chopped scallion heads. Add finely chopped onions, and green bell peppers. Add the sauce mix. Add water. Bring it to a boil. Then mix cornstarch and water. Mix it well and add it to the sauce. Turn off the stove once the sauce thickens.
    🌱Make the batter for cauliflower florets🌱
    1. Add all purpose flour, cornstarch, red chili powder, salt, garlic ginger and green chili paste. Add little water at a time and whisk to make a smooth batter.
    2. Add the cauliflower florets. Coat them with the batter using your hands.
    3. Heat the oil and once hot deep fry them. Once you are done, add the cauliflower florets in the oil again to crisp them up on high flame.
    Or 3. Airfry the Cauliflower Florets at 350F for 12-15 mins. Roast then at 400 F for 5-7 mins. Mix the cauliflower florets in the sauce. Serve hot!

    #gobimanchurian #gobi #cauliflower #indochinese #desichinese #desifood #desifoodie #indianstreetfood #manchurian #paneerchilly #hakkanoodles #friedrice #asianfood #easyrecipes #appetizers #chinesefood #starter #nonfried #streetfoodlover

    4 months ago
    View on Instagram
    |

    2/9

    @thewhiskaddict
    @thewhiskaddict
    •

    Follow

    IDLI PODI

    An absolute must have condiment for my pantry! Ajay and I love a generous sprinkle of podi on not only Idlis and rice but also dhoklas and rice! It adds so much depth of flavor to the leftovers!

    Idli podi has many names, and many versions. It is very versatile to play around with the ingredients! I have always loved this version so much! It is simple, made with chana dal, urad dal, dried red chilies, hing and shredded coconut. Detailed recipe is link in my bio. Direct link here

    https://thewhiskaddict.com/2021/02/07/chutney-podi-spiced-lentil-powder/

    #idlipodi #podi #chutneyrecipe #recipeunder10minutes #lentils #idlichutney #dosover #southindianfood #tamilponnu #tamilreels #southindianrecipes #idlisambhar #ghee #podi #plantbasedrecipes #gunpowder #milagaipodi #indiancondiments #chutneys #masala #masaladosa #idlichutney #desiinfluencer #sidedishes #desikhana #indianrecipes #indianrecipe #flavorsofindia #yummyfood

    4 months ago
    View on Instagram
    |

    3/9

    @thewhiskaddict
    @thewhiskaddict
    •

    Follow

    📌Air Fried Idlis📌

    So many of you requested me to show you how I make air fried crispy idlis. Here’s how. But before that, my biggest tip to make these idlis is to use leftover idlis.

    I am using 6 leftover idlis, and for it I used 1 Tbsp oil. Lay them in a single layer in the air fryer, this will help them crisp up evenly.

    1. Cut the leftover idlis into equal sized wedges.
    2. Add them to a mixing bowl and add oil. Mix it with your hands.
    3. Preheat the Air Fryer on Roast setting for 400F for 1 minute.
    4. Air fry the idlis in 2 batches, Add the idlis in a single layer and roast them at 400F for 12 mins. Give it a shake at 6 mins mark to make sure idlis crisp evenly.

    #idlis #idlisambhar #idlisambar #leftoveridlirecipe #leftoversforlunch #leftovermakeover #crispy #idlichutney #dosalover #dosa #southindian #tamilian #southindianbreakfast #southindianfood #southindiancoffee #airfryerrecipes #easyrecipe #healthyish #healthyeating #toddlersnacks #toddlersnackideas #idlis #idlife #gharkakhana #kitchenhacks #desikhana

    4 months ago
    View on Instagram
    |

    4/9

    @thewhiskaddict
    @thewhiskaddict
    •

    Follow

    📌Chatapate Plantain Fries📌

    Ingredients

    • 5 Mini Green Bananas / Plantains
    • 1.5 Tbsp Oil
    • 1/2 Tsp Red Chili Powder
    • 1/4 Tsp Turmeric
    • 1/2 Tsp cumin Coriander Powder
    • 1/2 Tsp Curry Powder
    • 1/2 Tsp Achari Masala
    • 1/4 Tsp Chaat Masala
    • 1/2 Tsp Salt
    • 1 Tbsp Chopped Cilantro

    Peel the plantain skin using a peeler. Cut the plantains into halves, and then cut them into equally sized wedges. Now in a mixing bowl add all the powdered spices. Add oil and create a marinade. To this add the plantain wedges. Coat them well in the marinade using your hands. Now preheat the airfryer for 1-2 minutes at 400F or 200C. Add the fries to the air fryer basket and air fry for 12 mins. Give these a quick shake at 6 mins to make sure they cook evenly. Enjoy!

    #plantain #plantains #greenbanana #easyrecipes #plantainfries #snacksonsnacks #crispyfries #airfryerrecipes #trendingreels #easyrecipe #under10k #reelsinstagram #gujaratifood #gujju #gujjugram #gujjuthings #indianfood #plantbasedindia #plantbased #glutenfreerecipes #veganrecipeshare #eatyourveggies #vegetariandilli #reelsrecipe #recipeshare #recipeoftheday #delicious #tastemademedoit

    4 months ago
    View on Instagram
    |

    5/9

    @thewhiskaddict
    @thewhiskaddict
    •

    Follow

    Sabr (patience) something that I never knew existed in me. Sabr is hard, yet it is beautiful. Beautiful when you get to tell your story.

    I never questioned once why me, when I went through losses, failed infertility treatments, bleeding disorders, and declining health. Until Inaaya was taken to the NICU to a completely different hospital. That’s when I asked why her. There is still so much that I haven’t shared. But, yet the only thing that helped me sail through everything was patience, my will to take one day at a time. Through all the downfalls, I have risen stronger, wiser, more confident, but most of all grateful for the ones who truly never left my side.

    I am glad I shared my infertility and IVF journey. It has helped so many of you and me. It is a true honor for me to read your stories, to see the photos to your miracle babies, and so many of you messaged me encouraging words with your own experiences with NICU.

    So if you are going through any hard times, things get better. Have faith in time. It is easy to say than do, but I have been there on the path of grief a couple of times now. Time will bring you the things you deserve. If you are grieving, time will help you teach to live with it, channel it. It might take some help from an outsider. I am proud of myself to seek therapy when I needed it. It has helped me channel my big emotions and very big feelings in the right way. I still have my days, when I spend all my time in bed, watching tv endlessly, eating in bed, tears rolling out for reasons I can’t explain. But I am have gotten better since past couple years. My two girls, Luna and Inaaya never fail to show me love, kindness and grace.

    If you are new here, and you want to read MY JOURNEY THROUGH LIFE,

    Direct Link is here , https://thewhiskaddict.com/category/my-journey-through-life/

    #solitude #chailovers #tealover #subah #nashta #gharkakhana #cuttingchai #chaitime #chailove #shayarioftheday #inspiringquotes #patiencequotes #infertilityjourney #ivfsuccess #ivfsupport #ivfwarrior #reeloftheday #thoughtsforlife #urduthoughts #sabr #lifelessons #viralreels #reelsindia #indianmomblogger #desimom #indianfoodbloggers #indianmom

    4 months ago
    View on Instagram
    |

    6/9

    @thewhiskaddict
    @thewhiskaddict
    •

    Follow

    Matar Paneer and Garam Garam Tandoori Roti! A meal that will always be my favorite and nostalgic. My mom used to make matar paneer, whenever I would invite my friends over, or she wants to treat us for a restaurant style dinner at home. This matar paneer is so easy to make and so delicious!

    📌Recipe📌

    🌱 For the Curry Base

    • 1 Tbsp Oil
    • 1/2 Tsp Cumin Seeds
    • 2 Green Cardamoms
    • 1 Bay Leaf
    • 1 Small Cinnamon Stick
    • 1 Dried Red Chili
    • 1 Medium Onion Sliced
    • 1 Big RomaTomato Sliced
    • 4-5 Garlic cloves chopped
    • 1/2 Inch ginger chopped
    • 1 Tsp Kashmiri Red Chili Powder
    • 1/2 Tsp Dhanyajeera Powder
    • 1/4 Tsp Turmeric
    • 1 Tsp Salt
    • 8-10 Cashews

    For The Curry

    • 2 Tbsp Butter
    • 1 Tsp Kashmiri Ted Chili Powder
    • 1 Tsp Salt
    • 250 Gms Paneer Cubed
    • 1/2 Cup Fresh/ Frozen Green Peas
    • 1 Tsp Garam Masala
    • 1 Tsp Crushed Kasuri Methi
    • Adjust Salt if needed

    📌 step by step📌

    1. To a frying pan add oil, cumin seeds, dried red chili, green cardamom, bay leaf and cinnamon stick. Let the cumin seeds splutter and add sliced onions. 2. Saute the onions until they soften and add ginger garlic. Saute everything until golden brown.
    3. Add chopped tomatoes, red chili powder, dhanyajeera turmeric, salt and cashews. Cook until tomatoes soften.
    4. Let it cool down. Take the bay leaf out. And now add the prepared masala to a blender. Blend into a curry base.
    5. Add butter to the pan. To this add kashmiri red chili powder, and add the preppared curry base. Add splash of water to adjust the consistency.
    6. Add a tsp of sugar to balance the flavors. And adjust the salt.
    7. Let it cook for a minute and add cubed paneer and peas. I like to soak store bought paneer in hot water for 10-15 mins before adding it to the curries. This makes the paneer very soft.
    8. Add garam masala and kasuri methi. Garnish with freshly chopped cilantro and cream.
    9. Serve hot!

    #matarpaneer #paneertikka #paneerrecipes #paneer #easypaneerrecipes #restaurantstyle #easyrecipesathome #paneerbuttermasala #punjabikhana #northindianfood #paneerlove #delhifoodie #indianfoodlovers #indianfoodrecipes #tastemademedoit #gharkakhana #comfortfood #indiareels #explorepage

    5 months ago
    View on Instagram
    |

    7/9

    @thewhiskaddict
    @thewhiskaddict
    •

    Follow

    🌱Ponkh Chaat 🌱

    The supple tender sorghum when spiced with cilantro mint chutney and seasoned with chaat masala, and lime juice, this refreshing snack is so easy to make and which is healthy, nutritious and delicious!

    #ponkh #ponk #tendersorghum #tenderjowar #jowar #jowarrecipe #snacktime #easysnacks #vegansnackideas #vegansnacks #plantbased #highfibre #complexcarbs #healthysnackideas #healthysnacking #5minsnack #reelsindia #indianplantcommunity #plantbasednutrition #viralreels #gujarati #gujaratifood #gujjus #gujjulove #gujjuness #surtifood #surti

    5 months ago
    View on Instagram
    |

    8/9

    @thewhiskaddict
    @thewhiskaddict
    •

    Follow

    Life isn’t easy on any of us. We all battle our own struggles and this was mine. Inaaya is my fierce and warrior child. She was worth the wait. She came into my life when I needed her the most. When I was broken to the point where healing didn’t seem to be in the horizon. She knows to constantly remind of the love I craved for years. Inaaya means gift of god. She is the light of our lives, she is my light at the end of a very dark tunnel. Someone has rightly said, a quote I go back to again and again.

    “You never know how strong you are until being strong is the only option“

    If you are in a similar situation as I was, know that there is light at the end of tunnel, and everything happens for a reason.

    #infertilityjourney #infertilitysupport #ivfjourney #ivfsuccess #ivfpregnancy #ivfcommunity #ivfwarrior #ivfbaby #ivfbabies #momanddaughter #momanddaughter #motherdaughter #browngirls #pinkvilla #shethepeople #mamasjaan

    5 months ago
    View on Instagram
    |

    9/9

    As Seen In

    my foodgawker gallery
    • Email
    • Facebook
    • Instagram
    • Pinterest

    Footer

    BACK TO TOP
    • Instagram

    Join My Growing Instagram Community to watch daily content and stay updated!!!

    @THEWHISKADDICT

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy
    • Pinterest
    • Instagram
    • Amazon


    Subscribe & Download Your Free PDF Here

    Copyright © 2023, The Whisk Addict. All content on this blog is copyrighted. It may not be republished in part or whole without permission and proper credit. Please contact me to seek republishing or syndication rights.