Oven Baked Sweet Potato Fries

Baked white sweet potato fries are easy to make and incredibly satisfying. Their sweet and savory flavor, and crispy exterior, will become a favorite

5 from 1 vote

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Course: Appetizer, Side Dish

Cuisine: American

Keyword: Appetizers, Game Day Recipes, Party Appetizers, Side Dish Recipes

Prep Time: 15

Cook Time: 40

Total Time: 55

Servings: Servings

Calories: 213kcal

Author: Aayushi Patel

Equipment

Metal Spatula
Rimmed Baking Sheet
Mixing Bowl
Cutting Board
Sharp Knife
Parchment Paper

Ingredients

2 Large Japanese Sweet Potatoes Approx 1 Lb of Sweet Potatoes
4 Cups Cold Water To Soak The Cut Potato Sticks to get rid of starches
2 Tablespoon Olive Oil
½ Teaspoon Salt
1 Teaspoon Cornstarch optional, For extra crispy fries
1 Teaspoon Garlic Powder Optional
½ Teaspoon Paprika Optional
¼ Teaspoon Black Pepper Powder Optional
Fresh Cilantro or Parsley

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Instructions

Set your oven to 425°F (220°C). A hot oven is key to achieving crispy fries.
Wash the white sweet potatoes.
Cut them into evenly sized sticks, about ¼ to ½ inch thick. Uniform sizing ensures even cooking.
Place the cut fries in a bowl of cold water and soak for 30 minutes. This step removes excess starch, helping the fries crisp up in the oven.
After soaking, drain and pat the fries completely dry with a clean kitchen towel.
In a large mixing bowl, toss the dried fries with olive oil, ensuring they are evenly coated.
In a separate small bowl, mix the cornstarch, garlic powder, smoked paprika, black pepper, and salt.
Sprinkle the seasoning mix over the fries and toss until all pieces are well coated.
Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
Spread the fries in a single layer, ensuring they don’t overlap. Crowding the pan can lead to soggy fries.
Place the baking sheet in the preheated oven. Bake them for 40 minutes.
Bake for 15 minutes, then flip the fries using a spatula.
Bake for an additional 15-20 minutes, or until golden brown and crispy. Keep an eye on them during the last few minutes to prevent burning.
Remove the fries from the oven and let them cool slightly.
Garnish with fresh parsley or cilantro if desired.
Serve with your favorite dipping sauces, such as garlic aioli, spicy mayo, or ketchup.

Notes

Experiment with Flavors: Try different seasonings like chili powder, cumin, or even cinnamon for a sweet twist.

Use Cornstarch: I don't add this when I make it for kids. But, this is the secret to achieving a crispy exterior. A light dusting before baking works wonders.

Don’t Skip the Soak: Soaking removes starch and ensures crispiness.

Space Them Out: Fries need space to crisp up, so use two baking sheets if necessary.

Air Fryer Instructions - Bake the fries at 400 F for 20 -25 minutes giving them a toss at 12 minutes mark. Keep a close eye on the fries so they don't burn.

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