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Carrot and Peas Pulao

Carrot and Peas Pulao

Carrot and Peas Pulao is a rice based one pot meal, that is seasoned with whole spices, and served with Gujarati Kadhi and Bateta ni Sukhi Bhaji (Boiled Potatoes cooked with spices and peanuts)
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Course: Main Course
Cuisine: Gujarati, Indian
Diet: Gluten Free, Hindu
Keyword: 20 mins Easy Recipe, Easy Rice Recipes, ONE POT Recipes
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 446kcal
Author: Aayushi Patel

Equipment

  • 1 Heavy Bottom Pot

Ingredients

  • 2 Cups Basmati Rice
  • 2 Cups Water For Soaking the Rice
  • 2 Tbsp Ghee Use Oil to Make it Vegan
  • 1 Large Cinnamon Stick
  • 2 Bay Leaves
  • 1 Star Anise
  • 1 Black Cardamom
  • 4 Cloves
  • 1.5 Teaspoons Cumin Seeds
  • ½ Cup Carrots Chopped
  • ½ Cup Peas Fresh/ Frozen
  • 1.5 Teaspoons Salt
  • 4 Cups Hot Water To Cook the Rice

Instructions

  • Wash the Basmati Rice until the water runs is clear. You will have to wash the rice atleast 3 times.
  • Soak the rice, for 15 -20 minutes.
  • Now in a heavy bottom pot, on a medium low flame, add ghee. One hot, add cumin seeds, cinnamon stick, cloves, star anise, bay leaves and black cardamom.
  • Now when the cumin seeds start to splutter, add fresh/ frozen peas and carrots.
  • In a kettle, add 4 cups (1 liter) of water and heat it up.
  • Drain the soaked rice, and add it to the pot. Add salt. Roast the rice for a minute, until you start to smell it's nutty aroma.
  • Now add the hot water to the rice.
  • Mix and let it cook on high flame for 10 minutes. Don't cover the pot. Leave it open
  • For the last 5 minutes, cook the rice with the lid on a low flame.
  • You will have the fluffiest pulao, when you exactly cook the rice this way!
  • Turn off the stove, and fluff the rice gently with a fork.

Notes

  • Cook the rice as instructed in the recipe. Soaking rice is important. If you are short on time, let it at least soak for 5-10 minutes. 
  • If you don't have black cardamom skip it. 
  • You can also add fried paneer to the pulao, during the last 5 minutes of cooking. 
  • For every 2 cups of Basmati Rice, you can use 1 Cup of Vegetables. You can add other vegetables like potato, cauliflower, bell peppers, etc. 

Nutrition

Serving: 1Servings | Calories: 446kcal | Carbohydrates: 82g | Protein: 9g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 922mg | Potassium: 315mg | Fiber: 5g | Sugar: 1g | Vitamin A: 3074IU | Vitamin C: 25mg | Calcium: 79mg | Iron: 2mg