- 4 Cups Cantaloupe Cubed
- 2 Cups Strawberries Frozen/ Fresh Washed and Drained
- 1/4 Cup Lemon Juice Freshly squeezed any Citrus Juice Works
- 1 Tsp Ginger Grated
- 10 Leaves Mint
- 1 Tsp Cumin Powder
- Black Salt/ Regular Salt to taste
- 1 Tbsp Brown Sugar/Jaggery
- 4-5 Cups Water Chilled Water
Add freshly cut cantaloupe and strawberries to a blender jar.
Add in mint, grated ginger, ground cumin powder, black salt and jaggery powder next.
Pulse it into a smooth puree.
Then add 4 Cups of Water. Pulse it again until everything gets mixed well.
Strain it if you want to.
Transfer the juice to a glass jug or bottle. Serve chilled. Try to finish the juice in two days.
- Put the cantaloupe in the refrigerator overnight before making the juice. The chilled cantaloupe will save you chilling time for juice.
- Cumin and Black Salt particularly help you protect from scorching heat and sunstrokes and are known for their cooling properties.
- Give this juice to your toddler or kids. My daughter Inaaya loves it, and it is a great way to keep toddlers hydrated during the summer months.
Serving: 12oz | Calories: 50kcal | Carbohydrates: 12g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 59mg | Potassium: 295mg | Fiber: 2g | Sugar: 9g | Vitamin A: 4768IU | Vitamin C: 49mg | Calcium: 38mg | Iron: 1mg