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Mawa Stuffed Dates

Mawa Stuffed Medjool Dates

If you are looking forward to making a fuss-free edible gift, these 10 minutes stuffed mawa dates are for you. They are easy to make, decadent, and give a mithai wali feeling but the one that is healthy-ish.
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Course: Dessert, Snack
Cuisine: Indian
Keyword: 10 minute Dessert Recipes, Diwali Recipes, Healthy Desserts, Holi Recipes, Indian Mithai, Snacks
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 15 Servings
Calories: 102kcal
Author: Aayushi Patel

Equipment

  • Heavy Bottom Pan
  • Spatula
  • Mixing Bowl
  • Plate

Ingredients

  • 2 Tsp Ghee
  • 100 Gms Khoya
  • 3 Tbsp Almond Powder
  • 2 Tbsp Descicated Coconut
  • 2 Tbsp Pistachio Powder
  • 1/2 Tsp Cardamom Powder
  • 1 Tsp Vanilla Extract
  • 15 Medjool Dates

For Garnish

  • 1.5 Tbsp Desiccated Coconut
  • 1 Tbsp Pistachio Powder
  • 1 Tbsp Dried Rose Petals

Instructions

  • Crumble or shredd the 150 gms of mawa and keep it aside.
  • Add ghee to a heavy bottom pan on low heat.
  • Once the ghee melts, add in the shredded or crumbled mawa. Now cook the mawa mixing continuously, until the mawa comes together.
  • Add the crushed or powdered nut, and turn off the flame.
  • Mix everything well together until well combined.
  • Take it out in a mixing bowl, and add vanilla and cardamom. Adding them now perfumes the mawa mixture beautifully with a fresh sweet aroma.
  • Mix well with your hands. The mixture should be wet, and not crumbly or dry.
  • Stuff the pitted dates with a 1 tbsp of mawa stuffing and place them on a plate.
  • Repeat until all the dates are stuffed.
  • Garnish with sprinkle of desiccated coconut, pistachio powder and dried rose petals.
  • Store in air tight container for 3-4 days in the refrigerator.

Notes

  • Make sure you read the blog thoroughly. 
  • I usually buy pitted Medjool dates because it makes my life easy. But pitting the dates at home is very simple too. It is just one extra step that you have to do.
  • Make a small slit lengthwise with a knife. Carefully open the Medjool date, and pluck out the seed. There you have it, your pitted date is ready. Repeat until all the dates are pitted. 
  • Store the Stuffed Dates in an airtight container in the refrigerator for up to 3-4 days. You can also freeze them for a month. Thaw them overnight and enjoy. 
  • I suggest eating just one stuffed date in a day, or it will add onto the extra calories than your usual diet. 

Nutrition

Serving: 1Serving | Calories: 102kcal | Carbohydrates: 20g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 171mg | Fiber: 2g | Sugar: 16g | Vitamin A: 66IU | Vitamin C: 0.1mg | Calcium: 61mg | Iron: 0.2mg