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Broccoli Fritters

Broccoli Fritters

Broccoli Fritters are a delicious snack and super easy to make with minimum pantry staple ingredients. And if you are anything like me, and shop the huge bag of broccoli from Costco, you need to make these fritters more often than you think.
5 from 2 votes
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Course: Appetizer, Snack
Cuisine: American
Keyword: 20 mins Easy Recipe
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 10 Fritters
Calories: 143kcal
Author: Aayushi Patel

Equipment

  • Food Processor
  • Mixing Bowl
  • Frying Pan

Ingredients

  • 4 Cups Broccoli Florets
  • 2 Cloves Garlic
  • 1/2 Cup Yellow Onion Roughly Chopped
  • 1/3 Cup Bread Crumbs
  • 1/2 Cup Almond Flour
  • 1/2 Cup Cheddar Cheese
  • 1 Tsp Salt
  • 1 Tsp Oregano
  • 1/2 Tsp Black Pepper Powder
  • 1 Large Egg
  • 4 Tbsp Olive Oil For Frying

Instructions

  • Cut the Broccoli Head into Florets.
  • Add the broccoli florets, garlic cloves, roughly chopped onions, breadcrumbs, almond flour, salt, oregano, black pepper powder and an egg.
  • Pulse until the whole mix is well combined.
  • Add the broccoli mix, to a mixing bowl.
  • Line a baking tray with a parchment paper. Take about 3-4 tbsp's of the broccoli mix and make the patties. Lay them in the baking tray. Don't worry if they are not perfect in shape.
  • Line a plate with a paper towel and keep it aside.
  • Add olive oil to a frying pan. Let it heat up. Once hot add the broccoli fritters and cook them on medium flame.
  • Once they brown from the bottom, flip them.
  • Once they brown from both the sides, then place the cooked broccoli fritters on the plate lined with a paper towel.

Notes

  • Read the blog thoroughly
  • Add spice if you are not making these for your kids. I love to add a little bit of cilantro and jalapenos when I am not making these for my daughter. 

Nutrition

Serving: 1Serving | Calories: 143kcal | Carbohydrates: 7g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.002g | Cholesterol: 24mg | Sodium: 316mg | Potassium: 150mg | Fiber: 2g | Sugar: 1g | Vitamin A: 314IU | Vitamin C: 33mg | Calcium: 85mg | Iron: 1mg