Go Back
+ servings
Falafels

Black Chickpeas Falafel | Air Fryer Recipe

Black Chickpeas Falafal recipe is a delicious falafel recipe that is healthy and herby, and super flavorful!
5 from 3 votes
Print Pin
Course: Finger Food
Cuisine: Mediterranean
Keyword: air fryer recipes, Appetizers, Healthy Recipes
Prep Time: 10 minutes
Cook Time: 40 minutes
soaking time: 11 hours
Total Time: 50 minutes
Servings: 20 Falafels
Calories: 53kcal
Author: Aayushi Patel

Equipment

  • Food Processor
  • Air Fryer

Ingredients

  • 1.5 Cups Black Chickpeas
  • 1 Cup Cilantro Leaves and Stems
  • 1/2 Cup Mint Leaves
  • 1 Cup Spinach
  • 5-6 Cloves Garlic
  • 1 Medium Onion Roughly Chopped
  • 2 Thai Green Chilies
  • 1.5 Tsp Salt
  • 1 Tsp Black Pepper
  • 1/4 Cup Chickpea Flour (Besan)
  • 1 Tsp Baking Powder

Instructions

  • Soak the Black Chickpeas for atleast 10-12 hours.
  • Drain the chickpeas and place them on a clean kitchen towel to air dry them for a few minutes, while you prep your herbs and aromatics.
  • Now add the black chickpeas to a food processor. Add spinach, cilantro, mint, and any other herbs you have on hand. You can use parsley if you don't like cilantro. I just had cilantro on hand, so I am using it in the recipe.
  • Next goes in the aromatics, and spices. So add garlic, green chilies, onion, salt and black pepper. Now you can also add a tsp of cumin powder and coriander powder. I personally like the refreshing taste of herbs, and not like to over pwoer them by adding a ton of spices.
  • Pulse until you get a smooth batter bis formed.
  • Now refrigerate the batter for atleast an hour.
  • Preheat the air fryer for 2 mins at 350F.
  • Add besan (chickpea flour) and baking powder and mix.
  • Now start making the patties, so take a cookie scoop and make small patties.
  • Lay the prepared patties on a baking tray.
  • Once the Air Fryer is preheated, spray cooking oil/ lay a parchment paper carefully as the air fryer basket will be hot
  • Add 5 -6 falafel patties and brush them with little oil.
  • Air fry them at 350F for 12 mins.

Bake the Falafels

  • To bake them, line a cookie tray with parchement paper and preheat the oven at 350F or 180C
  • Now start making the falafel patties and place them in the prepared cookie sheet.
  • Brush them with oil, and bake at 350F or 180c for 15-20 mins. Until the crust is golden and crispy.

Notes

  • This is a naturally vegan recipe. 
  • Store them in the refrigerator for up to 2-3 days. Reheat them at 350F in an air fryer or oven for 2-3 minutes.
  • Freeze the falafels for up to 3 months. To freeze them place them in a baking tray lined with parchment paper for 2 hours. Once frozen transfer them to a freezer-safe ziplock or container. Reheat them at 350F in an air fryer or oven for 5-7 minutes.
  • You can use any beans to make this recipe. The green lentils (green moong dal) batter can easily become soggy so you can add chickpea flour as needed.
  • If you are making these for your young toddler, you can use boiled chickpeas. 
  • Don't use canned chickpeas for this recipe. 

Nutrition

Serving: 3Servings | Calories: 53kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.001g | Sodium: 334mg | Potassium: 133mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 230IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 1mg